Experiment with me?

Every time you think,
I should’ve/could’ve/would’ve, say…

I forgive myself.

Every time you think,
He/she/they should’ve/could’ve/would’ve, say…

I forgive myself.

Every time you hear yourself going into shame, blame or victim energy, say…

I forgive myself.

Every time you catch yourself criticizing your body or your emotions…

I forgive myself.

Every time you’re in physical, emotional or spiritual pain,

I forgive myself.

Alternatives:
I am willing to forgive myself.
I am willing to be willing to forgive myself.

Go with whatever feels most honest.

Try it.

It’s magic.

xoxo